Valley of the Muse

You’ve finally decided that you’re going to take your creativity seriously. You set up a new blog, dusted off your watercolours, or maybe you joined a writing community. You’re going to stop playing endless rounds of Slingo Supreme or WOW and instead you’re going to be productive.

Then the next day, you’re just not sure you’re up to it. You stare at the blank screen and nothing happens. Or when you start drawing, none of it looks right. Maybe you have a headache or feel the start of a cold, or a chronic illness has picked today to smack you back down.

There will never be a perfect day to start on a new creative project, but on some days, it can seem more difficult than on others. Creativity won’t always follow the schedule you’ve outlined for yourself, but there are a few more things you can try before giving up.

Keep at it
Do you have trouble sitting still for any length of time? If you’ve been staring at a blank canvas, a few more minutes won’t hurt. Set a timer for 5 minutes and keep at it. If after the timer goes off you still don’t have anything, then pack it in for the day without feeling guilty. Some days really aren’t meant for creativity. Don’t give up though. Tomorrow you can try again. But if you’ve started before the 5 minutes are up, then ignore the clock and keep going! Sometimes all you need to do is to take the pressure off. By saying to yourself that you’ll only try for another 5 minutes and that’s it, you might find that instead of worrying about producing something, you’ll allow yourself to just be. A minor variation on this is to keep setting it for another 15 minutes (or whatever length of time works best for you) as a way to keep the pressure off. Over time, you might find that you’re able to work for longer periods of time.

And if today didn’t work, don’t be discouraged. Set the timer the next day for at least 5 minutes and try again.

Try something different
I find that this method works best for me. Sometimes the right words just aren’t coming to me on a given story or with particular characters, and switching to a different story can help. Other times, switching to a different activity works much better, such as modifying my website, researching future posts, organizing my crafting supplies, etc. After I’ve worked on these activities, I go back to the post or story and most of the time I find I’m able to get into it. Even if it doesn’t work and today didn’t work out exactly how I planned, I know that I can go back to it tomorrow.

Give yourself permission to goof off for a bit
This method definitely isn’t for everyone, but sometimes you just need to blow off some steam, especially if you have numerous commitments. It may seem counter-intuitive, but if you’re working a full-time job, have a family member you’re caring for or small children, and generally have a lot of things on the go, you may be too demanding on yourself. If you’d planned on working on your art for 2 hours each night, spend half of your time doing something that is easy and relaxing, even if it’s reading about drawing, and then spend the other half on your project. A timer can help here too, so that you don’t end up spending more than you intended. This one can be a bit risky though if you have a tendency to lose yourself and don’t have great follow through. Just like with any technique, pay attention to what works best for you, and don’t be afraid to try things if you’re not sure. If it doesn’t help, you can always try again the next day.

Get physical
There are some days where I’m incredibly wired, and my thoughts and plans and outlines are just spinning around in my head, but none of it is making it down on paper. At this point, I’ll pull out Dance Dance Revolution Universe 3 and workout for an hour. Or, depending on the weather I’ll take my dogs out for a long walk. I know others who go to the gym, go running, meditate, or hit a yoga class to clear their head. After physical activity, I feel much more grounded, the spinning has stopped, and I can focus on what I want to do instead.

In the end, it’s one day. Don’t beat yourself up over it. Don’t listen to the voices that tell you you’ll never amount to anything. I guarantee that you’ve accomplished plenty of things in your life, and with practice, your creative projects will be completed too.

*Post title is from “Mama Said” by the Shirelles (link goes to youtube).

When I first started reading about increasing writing productivity, I remember seeing a suggestion about creating a bit of a ritual to get into a writing frame of mind. The author shared theirs – making a cup of tea. It seemed like a very simple thing to do, but I’ve never been good at sticking to a routine.

I felt I was destined to be an uneven writer, at least in terms of output. If you remember the bucket principle from a few days ago, I tend to either drip away or on rare occasions have unrestrained inspiration but whenever that happens I get overwhelmed and stop writing for a period of time. My goal has always been to turn up the tap, so to speak, and maintain a steady daily wordcount, but my schedule varies so that creating a writing routine isn’t feasible and I’ve felt discouraged.

The thing is, I’ve been wrong this whole time. The point of the writing ritual isn’t to create a routine; it’s to bring you into the present so that you can focus on writing. It’s possible that I’ve spent my whole life misunderstanding what a routine is, but I’ve always pictured calendars and time sheets that illustrate a particular path of your day that looks the same as the next. It meant that if I was in the mood for chocolate tea, well, too bad, because the routine clearly states peppermint.

I’m the kind of person that lives in my dreams and in my mind, and I’m not naturally a grounded person, but I started to notice that when I introduced a certain kind activity during my week it’s become easier to sit down and get things done. I’ve struggled with procrastination and with getting distracted my whole life, but over the past few months, I’ve suddenly been able to focus enough to accomplish the things I’ve only ever dreamt about.

For me, it’s come down to activities that help me maintain a level of presence, of mindfulness, and it helps remind me and my brain that I’m capable of being in the moment. It’s not so much about sticking to a schedule or waiting for something in my head to click and make it ok to begin, but about simply being able to sit down and write.