Valley of the Muse

Following up on yesterday’s post of images I use in professional situations, I wanted to share some advice on how to get a great profile picture.

Here are three easy-to-follow tips:

1.  Plan

What are you going to wear? Don’t just think about what’s the newest or cleanest item of clothing in your closet. Think about past photos where you liked how you look, and notice what they have in common. Is there a particular colour you look fabulous in? Or should avoid? Is there a particular neckline that makes you look wider than you really are? Is there a shirt that just makes you feel fantastic? Once you’ve thought about all of these things, lay out your outfit, and add accessories, shoes, and even how you’re going to do your make-up and/or hair. A few days before your photo shoot, make sure the items are clean and ready to go.

A second thing to think about is location. What is the backdrop going to be? White wall? Your garden? Visit the location in advance if possible, and critically look at whether there is something that might ruin the shot, like a weathered garden shed or an uneven patch of wall.

2.  Take Your Time

The day of the shoot, take your time getting ready. A lot of people dread having their picture taken, but it can be a fun experience. Do something that will help you relax, maybe treat yourself to your favourite meal or tea, take a bubble bath, or play a few rounds of Team Fortress II.

Once you’re in front of the camera, it’s critical that you take things easy. Before the picture-taking starts, even before you smile, relax the muscles in your face and take a few deep breaths, because it will make a huge impact on how you look.

Once you’re comfortable, spend at least an hour (25-50 photos) to get 1-2 photos that you can use.

3.  Experiment with Expressions and Poses

During your hour of modelling, experiment with different poses and expressions. Try some where you’re serious, others where you’re just about to start laughing. Look at the camera. Then tilt your head up, without moving your eyes. Look away. Look the other way. Change the angle of your neck. Put your shoulders back. Keep your body in the same position but move your eyes. Go through a range of poses, each time modifying one small thing for each picture. When you look through the final versions you might be surprised at how the most nuanced movement can make a huge impact on how you look.

When it comes to selecting a photographer, you have two choices – either go with a professional, or with a trusted friend/family member. If you choose a professional, make sure you feel comfortable with them, and talk to them about what you’re trying to achieve. Try to get a sense of whether they’re going to be open to you taking your time or if they’re going to rush you through a series of photos to get you out the door as fast as you can. Don’t forget to look through their portfolio and decide if you like the way they take pictures of average people.

If you go with a friend, make sure it’s someone you trust and feel comfortable with, and who will get into the exercise with you. Don’t pick someone who will be impatient or critical, but someone who makes you feel good when you’re around them.

Once you have your profile photos done, share them! Post them on facebook or linkedin, upload it to your company directory, add it to your blog. And if the first set of photos don’t work for you, identify what went wrong (camera? outfit?) and try it again until you’ve got photos of yourself that you can be proud of.

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Tags: Advice, Coaching, Modelling, Personal Development, Photography, Self Promotion